Hi, I’m Gina!
ADHD & Self-Care Coach.
Late-diagnosed ADHDer. Oxford alum. Recovering coffee addict. Dog lover. Laughter enthusiast. ICF-accredited coach.
I help ambitious ADHD and ADHD-maybe women who are prone to burnout rebuild their calm, confidence, and clarity – so they can finally create sustainable self-care, emotional resilience, and a life that actually feels good.
Just like me, they’re bright, capable, and brilliant at showing up for others – but struggle to show up for themselves. They’re often secretly running on empty, stuck in stress cycles, perfectionism, and self-neglect, unsure how to stop burning out or what rest even looks like.
If that's you too, I want you to feel how you should! Capable, confident, calm, and in control.
“If I hadn’t met you when I had, I’d be going down a really scary path”
– K ⭐⭐⭐⭐⭐
“I always feel better after...I felt nervous opening up at first, but now I wish I’d started sooner. If you’re even thinking about it—just try one session. You’ll want more Gina in your life!”
-Anonymous ⭐⭐⭐⭐⭐
“I feel so lucky to have found you!”
- B. ⭐⭐⭐⭐⭐
“Before I felt about a 3/10....now (after 8 weeks) I feel like I’m a 7/10, I feel so much better and it’s thanks to you!”
-Anonymous ⭐⭐⭐⭐⭐
“I’ve laughed louder, spoken freer, and found myself again”
–Lena ⭐⭐⭐⭐⭐
“[Gina] has the most extensive toolkit. I’d have her on tap 24/7 if I could!”
-Anonymous ⭐⭐⭐⭐⭐
“I experienced and achieved far more than I expected”
–Jasdip ⭐⭐⭐⭐⭐
“Everything was structured beautifully and she held the space with such ease. I learned so much and came away feeling way more than I expected. 10/10!” “She’s got tools you didn’t even know existed!”
–L ⭐⭐⭐⭐⭐
“She’s gentle, hilarious, and super knowledgeable. If one technique feels too much, she has another up her sleeve. It’s not scary—and if it is, you’ll feel amazing afterward. Gina genuinely helps. She can help you too.”
-Anonymous ⭐⭐⭐⭐⭐
“I’m so glad I did it! I’m so glad I said yes!”
-Anna ⭐⭐⭐⭐⭐
“I’m already noticing improvements! I’m noticing I’m more positive... I have less pain and less fatigue. It’s serious stuff, but you make it fun! Having someone to walk with me ...[who understands]... and be a part of my journey was massive....and [Gina] really does care. She really does want you to get better!”
-J.K ⭐⭐⭐⭐⭐
"She cares, she listens. She is SO empathic. She knows where we have been and helps us. I found it particularly helpful that she gives practical feedback.Dont think just book the session and GO. As a neurodiverse person, you wont find better help. I promise!"
-Anonymous ⭐⭐⭐⭐⭐
ADHD and burnout coaching helps professional women reclaim energy and well-being using brain-rewiring techniques to build self-care and healthier habits.
The programme is designed for high-achieving women with ADHD who feel stressed and prone to burnout, aiming to restore balance and vitality.
The Resilient Woman programme spans 12 weeks, focusing on empowering you with tools to achieve energy, balance, and a life you love.