Struggling with relentless burnout and ADHD overwhelm?

Turn exhaustion into sustainable energy and true well-being.

Go from running on empty to thriving with clarity and confidence.

As Seen In:

Meet Miss Georgina Phillips


Hi, I’m Gina!

ADHD & Self-Care Coach.

Late-diagnosed ADHDer. Oxford alum. Recovering coffee addict. Dog lover. Laughter enthusiast. ICF-accredited coach.

I help ambitious ADHD and ADHD-maybe women who are prone to burnout rebuild their calm, confidence, and clarity – so they can finally create sustainable self-care, emotional resilience, and a life that actually feels good.

Just like me, they’re bright, capable, and brilliant at showing up for others – but struggle to show up for themselves. They’re often secretly running on empty, stuck in stress cycles, perfectionism, and self-neglect, unsure how to stop burning out or what rest even looks like.
If that's you too, I want you to feel how you should! Capable, confident, calm, and in control.

Testimonial

Ready To Get The Love You Deserve?

Here’s The Plan:

Reset Your Mind
We will rewire old thought patterns and calm your inner critic so you feel more in control every day.
Build Strong Habits
You will shape simple, ADHD-friendly routines that support your well-being without adding stress.
Live Fully Again
Together, we’ll anchor your progress so you wake up energised, balanced, and excited for life.

Ready To Reclaim Your Energy and Joy?

Reclaim energy and feel alive every day.

Build habits that effortlessly enhance well-being.

Gain clarity and control amidst ADHD chaos.

Create a life full of joy and lasting calm.

Frequently Asked Questions

Question 1: What is ADHD and burnout coaching?

ADHD and burnout coaching helps professional women reclaim energy and well-being using brain-rewiring techniques to build self-care and healthier habits.

Question 2: Is this programme right for me?

The programme is designed for high-achieving women with ADHD who feel stressed and prone to burnout, aiming to restore balance and vitality.

Question 3: How is your coaching programme structured?

The Resilient Woman programme spans 12 weeks, focusing on empowering you with tools to achieve energy, balance, and a life you love.

Step Into a Life of Energy, Balance, and Fulfilment.

You deserve lasting change and unwavering support.

Now is your time to reclaim your happiness—don’t wait.

"Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity."

—Albert Einstein